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Breath Rediscovered

Concrete Wall
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About the Workshop

This participatory workshop incorporates yogic breathing practices with exercises adapted from instrumental pedagogues Donald Sinta, Arnold Jacobs, Sam Pilafian, and Keith Underwood. Culminating research is drawn from the New York Times bestseller “Breath: The New Science of a Lost Art” by science journalist James Nestor.

© 2024 by Carrie Koffman

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